Lifestream Wheat Grass Certified Organic 100 Grams


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Lifestream Wheat Grass is a 100% pure, NZ grown, certified organic wholesome green food made from the fresh leaves of young Wheat Grass plants. It contains vast amounts of naturally occurring minerals, B vitamins, antioxidants and chlorophyll in a perfect ‘nature-made’ blend. It is suitable for adults, children and pregnant women.

The nutrients contained in Lifestream Wheat Grass are more like those of a dark green vegetable and it is no more allergenic than spinach or lettuce. Lifestream Wheat Grass is gluten free and safe for celiacs (people allergic to gluten)


Nutritional Information
Serving size: 2g (1 rounded teaspoon)
per 2g
per 100g
Energy 21.3kJ 1064kJ
Protein57g 28.4g
Fat, total12g 6g
– saturated <0.1g <5g
Carbohydrates <0.1g <5g
– sugars7g 34.4g
Fibre7g 34.4g
Sodium 6.4mg 320mg
Chlorophyll 18mg 907mg
Carotenoids 1.4mg 70mg
B1 24mcg 1.2g
B2 48mcg 2.4g
Niacin 130mcg 7mg
B6 26mcg 1mg
Folic Acid 23mcg 1.1mg
VitaminC 11mg 548mg
VitaminE722IU 36.1IU
Calcium 8.6mg 430mg
Magnesium 3.4mg 170mg
Chromium 4.2ug 210mcg
Iron34mg 17mg
Manganese 46mcg 2.3mg
Potassium 76mg 3.8g
Phosphorus 8.2mg 410mg
Zinc 58mcg 2.9mcg
Boron 13.6mcg 680mcg
Cobalt122mcg 6.1mcg
Copper 18.6mcg 930mcg
Molybdenum 1.06mcg 53mcg


Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking wheatgrass if you are pregnant or breast-feeding. Stay on the safe side and avoid use.


Add to juice or stir into food after cooking. To make a fruit smoothie, add to a blender 3 cups of tropical fruit juice, 3 rounded teaspoons of Lifestream Wheat Grass powder and 1 banana and blend until smooth. (makes 3 servings)

Adults – 1 rounded teaspoon daily with food

Children 5 -15 – a generous ½ teaspoon daily with food.


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