ZMA Sports Recovery 90 capsules – Tonic Health
ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise.
Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.
Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.
Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.
Ingredients (per 3 capsules):
Vitamin B-6 (from Pyridoxine HCl) – 15mg
Magnesium (from Magnesium Aspartate) – 450mg
Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) – 30mg
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes
before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
A response to your question can be expected within 12 -24 hours. If your request requires an immediate response please contact us via phone:
The Base: +64 7 847 0340
Centre Place: +64 7 839 2522
Chartwell: +64 7 854 8342